30 October 2014 ~ 0 Comments

Is Flying Economy Bad for your Back?

Is Flying Economy Bad for your Back?

          Myth: Flying economy is bad for your back . Truth: Okay, no one could ever say that airline seats were build for comfort – no myth there. However, there is no research that flying economy is the cause of your back pain nor is there research that flying business keeps […]

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22 May 2014 ~ 0 Comments

Ergo-Tips Series: Take 30 seconds to make your desk more comfortable!

Step 3: Once you scoot, then you judge: If you are slouching in your chair, the backrest needs to be adjusted. Move the backrest forward enough that it supports you in an upright position., while allowing you to lean back against the chair. Move the lumbar support up or down so that it lines up […]

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